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Chow Gar Masters

Paul Whitrod

Paul Whitrod

Gary Cassidy

Gary Cassidy

Yip Shui

Yip Shui

lau Soei

lau Soei

ip Chee Keung

ip Chee Keung

Chow Gar Southern Praying Mantis Kung Fu

Among more than 300 Kung Fu styles, Chow Gar Southern Praying Mantis stands out for its power and subtlety. It includes self-defence, health maintenance and Qigong techniques Read more...

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